With the summer sun showing its face early this year, it seems like everyone is starting warm weather diets a tad bit early as well.
Because major fitness centers are often at capacity during peak times, Bodyworks in Downtown San Diego proves to be a great fitness alternative for your major workout sessions.
Bodyworks has been up and running since 1986 and has undergone a recent renovation to resemble a more relaxed workout environment. Bodyworks offers a number of yoga, pilates, spin, and kickboxing classes – without the hassle of crowds and lines typical of bigger gym facilities.
 Their Disco Spin class works you out with black lights and a disco ball, and the high-energy music almost makes you forget how hard you’re pushing yourself. Yoga Booty Blast is also a favorite that combines meditation and yoga and dance. Kick boxing fans should check out the Thai Aerobics class, a high-intensity shadow boxing-style workout that is perfect for those looking for alternative ways to work up a sweat.
Bodyworks in San Diego is a one-stop boutique-style gym fit for those seeking weight loss coupled with strength and endurance improvement. In addition to fun new group class ideas, Bodyworks members can take advantage of personal training sessions, customized meal plans and food delivery, chiropractic adjustments, and on-site massage.
The Bodyworks fitness center was the exclusive gym for the 2008 "Workout for Ronald McDonald House Charities" fundraising campaign, which was held in February of 2008. Check out their website for March Madness promotions.
San Diego Bodyworks
1130 7th Avenue
San Diego, CA 92101
619.232.5500
sdbodyworks.com
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